A mouth guard is one of the most convenient and effective dental devices available on the market today. It serves the primary purpose of protecting the teeth from damage or trauma due to the impact from a forceful blow or collision. A lot of inaccurate and misleading information has surfaced about the mouth pieces. This is due on one hand ...

It is not uncommon to hear people complain about sensitivity in the tooth after using peroxide based teeth whitening kits. Whether you use DIY at home products or go to your dentist to have the procedure done in-office, the product used often contains some amount of peroxide. We all different tolerance levels. Peroxide is a bleaching agent that removes stains ...

A small number of people grind their teeth at night while they are sleeping. This condition is called Bruxism and it can damage your teeth if it continues over time. Bruxism can be caused by a number of things like stress or anxiety. It can also be caused by an abnormal bite, nutritional deficiency, or missing or crooked teeth. Whatever ...

Retail fruit infused waters contain a lot of additives, preservatives and empty calories that are unhealthy. Making your own infused water will improve the flavor with a number of health benefits. Having your own fruit  infused water bottle is like having your own ‘vitamin water’ without the cost or hidden ingredients found in store bought infused waters. Nutritionist estimate that ...

A healthy gut is essential for a healthy body. A lot of focus is bestowed on various parts of the body, both internal and external, but not many people focus as much on their gastrointestinal health. Eating or getting nutrition and energy from foods is as much a basic necessity for life as is breathing. It is important that you ...

When it comes to water bottles, there is no dearth of options. It could be said that plastic water bottles presently dominate the market, but there’s a game changing that presents consumers with a far healthier option for keeping hydrated – glass water bottle. The large variety of plastic water bottles on the market range from ones that resemble the ...