Fitness | Mill House Natural Foods


Digital Blood Pressure Machine by Just Brill – Easy to Read and Accurate

Just Brill Digital Wrist Blood Pressure Monitor

Get Your DigiPulse Digital Blood Pressure Machine On Amazon – Blood Pressure Cuff Wrist Monitor Automatic Digital Sphygmomanometer – BP Machine Measures Pulse, Diastolic and Systolic – High Accurate Meter Best Reading High Normal and Low DigiPulse by Just-Brill ✭ EASY to READ – Get the upper hand on monitoring your cardio health & wellness with this FDA Approved ...

Read More »

Detoxifying Juice Recipes

Here are 3 Healthy Hydrating Detoxifying Juice recipe, that you can easily make at home. It will help you detoxify all the unhealthy stuffs inside your body. It can also help you be energized! First Recipe is Herbal Green Detox Juice. This juice has a All you need is, basil and cilantro. That is perfect with detoxifying. The ingredients you ...

Read More »

Five Quick Jump Rope Workouts

Jump Rope

Jump rope has great benefits for everyone. It is an effective cardio exercise that works out the arms, legs and core, strengthens the bones and improves balance. Here are five quick jump rope workout routines. Begin each move standing with your knees slightly bent, holding the rope about hip height, with your palms facing your body. With each jump, push ...

Read More »