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Health

Clean Eating Tuna Pasta Salad Recipe

clean eating tuna pasta salad recipe

A quick and simple Tuna Pasta Salad that you can make ahead of time and pack for lunch the next day. Ingredients: 1 cup diced onions 1 cup diced celery 2 cans of tuna 1 cup of defrosted green peas 1 cup macaroni salad 2 table spoons of mayo half a pint of plain greek yogurt 1 tbsp ed wine ...

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Homemade Almond Milk in 3 Easy Steps

http://www.whatsupmoms.com/ Homemade Almond Milk in 3 Easy Steps It’s easy to make and much creamier than the store bought variety. INGREDIENTS – 1 cup whole raw almonds – 3.5 cups filtered water (plus more water for soaking) – 1/4 tsp cinnamon (optional) – 1/2 tsp vanilla (optional) INSTRUCTIONS 1) Cover almonds in water and soak at least 8 hours, preferably ...

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5 Healthy Breakfast Smoothies!

5 Healthy Breakfast Smoothies

Courtesy of: The Domestic Geek 5 Healthy Breakfast Smoothies — 1 For Each Day Of The Week Monday — Yellow Smoothie ½ cup pineapple juice ½ cup Greek yogurt ½ cup frozen pineapple, diced ½ cup frozen mango 1 banana, chopped 1 tsp grated ginger Tuesday — Orange Smoothie ¼ cup orange juice ½ cup vanilla Greek yogurt 1 small ...

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Yacon Root Syrup and Women’s Health

Yacon Root Syrup

Good bacteria and bad bacteria, prebiotics and probiotics are terms you may have become familiar with through sources such as commercials or your doctor. Women are especially informed about the importance of good bacteria as it has a lot to do with eliminating recurring yeast infections. Advertisements promoting probiotic rich foods such as yogurt targets the female demographic more than ...

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How To Buy A Safe Burpless Fish Oil Supplement

Burpless Fish Oil

You should always put safety as the top criteria while shopping for anything, whether it is a car or your food. You should be more particular about food because if it is unsafe then it would always create problems for you. It is similar to what the Murphy’s Law implies. If there is something that can go wrong then it ...

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