Symptoms of Sinus Blockage | Mill House Natural Foods

Symptoms of Sinus Blockage

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SinusA sinus is described as the passageway in the head that is lined with mucus and cilia.  When we inhale, this air is filtered by the mucus present in the sinuses.  Dust, dirt, and bacteria are meant to be filtered out of sinus passageways and removed.  However, sometimes sinus passageways can become blocked, resulting in sinus pain.  Sinus blockage can manifest with a variety of symptoms.

The following are a few sinus blockage symptoms:

Labored or Impaired Breathing

Breathing can be impaired when sinuses become blocked.  This reduction in the amount of air we are able to breathe means the body must work harder to get the oxygen required, and we can become fatigued as a result.  When both nasal passages become clogged we must rely on breathing through the mouth alone.  When we have trouble breathing, a respiratory nasal aromatherapy blend can help provide easier and deeper breathing.

Nasal Discharge

Another sign of sinus blockage is attributed to nasal discharge.  Air can flow freely through nasal passages when filtered in the correct way.  The mucus in sinuses needs to be very thin.  Thick mucus can lead to nasal discharge that inhibits breathing.  If dark or thick mucus drains from your nasal passages, this can be a sign of sinus blockage.

Facial Pain

The sinuses are located near the eyes, so it is very common to notice facial pain when sinuses become blocked.  Significant pain associated with downward motion head movement can indicate sinus blockage.   A blockage in this area often results in the accumulation of bacteria and can lead to inflammation, infection, and swelling.  These symptoms can cause facial pain due to increased pressure in the head.  Headaches can be a symptom of sinus blockage that should not be ignored.

Sore Throat

A sore throat might not seem like a sinus blockage symptom, but it is often a sign of mucus build-up moving toward the back of your throat.

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